shahi bhindi recipe
ingredients (measuring cup used, 1 cup = 250 ml)
for sauteing the bhindi:
- 250 grams okra/bhindi
- ½ tsp chaat masala
- ¼ tsp salt
- 4 to 5 tbsp oil
other ingredients:
- ½ tsp cumin seeds/jeera
- a pinch of asafoetida
- 1 large onion, thinly sliced or 150 grams onions or 1 heaped cup sliced onions
- 1 medium to large tomato, 100 grams or ⅓ cup finely chopped tomatoes
- 1 inch ginger + 4 to 5 medium garlic + 2 green chilies, crushed to a paste in mortar-pestle or ground in a small grinder
- 14 to 15 cashews, powdered in a dry grinder (add 14 to 15 blanched almonds instead of cashews)
- 2 tbsp besan/gram flour
- ½ cup fresh curd/dahi/yogurt
- ¼ tsp turmeric powder/haldi
- ½ tsp coriander powder/dhania powder
- 1 to 1.25 cups water or add as required
- 2 tbsp fresh cream or 1 tbsp milk powder or 1 to 2 tbsp grated khoya/mawa
- ½ tsp garam masala powder
- ½ tsp kasuri methi/dry fenugreek leaves, crushed (optional)
- 1 to 2 tbsp chopped coriander for garnish
- salt as required
how to make the recipe:
sauteing bhindi:
- rinse 250 grams bhindi/okra in water. then wipe dry them with a kitchen towel or just allow to dry them naturally in a plate.
- slice off the crown and base of each bhindi and make a slit on one side.
- sprinkle ½ tsp chaat masala and ¼ tsp salt.
- mix and toss the bhindi very well with the salt and chaat masala. keep aside for 5 minutes.
- heat 4 to 5 tbsp oil in a pan and add the bhindi. stir very well.
- saute the bhindi till they become tender and are just about cooked. no need to brown them.
- drain them on kitchen paper towels.
prepping other ingredients:
- in a dry grinder, powder 14 to 15 cashews finely. if some fat releases while powdering the cashews, its alright. keep aside.
- beat ½ cup fresh curd till smooth and keep aside.
- crush 1 inch ginger + 4 to 5 garlic + 2 green chilies, crushed to a paste in mortar-pestle. you can also grind these in a small grinder. also slice the onions thinly and chop the tomato.
preparing the gravy:
- in the same pan, add ½ tsp cumin seeds and a pinch of asafoetida. saute till the cumin seeds crackle.
- then add 1 heaped cup of sliced onions. stir very well.
- saute the onions till they light golden.
- then add the crushed ginger-garlic-green chili paste. stir and saute till the raw aroma of ginger-garlic goes away.
- add ⅓ cup finely chopped tomatoes.
- stir and then add the ground cashew powder.
- on a low to medium flame, stir and saute for 5 to 6 minutes till you see oil releasing from the sides.
- then add 2 tbsp besan or gram flour, ¼ tsp turmeric powder and ½ tsp coriander powder.
- stir and saute for a minute.
- lower the flame and then add the beaten curd gradually.
- as soon as you add the curd, quickly stir so that the curd does not curdle.
- stir and mix very well.
- now add 1 to 1.25 cups water. stir again well.
- season with salt as required.
- simmer the gravy for 2 minutes. then add the sauteed bhindi. stir very well.
- now add 1 tbsp milk powder/dairy whitener. 2 tbsp milk powder can also be added, but it makes the gravy a little more sweet. substitutes for milk powder is fresh cream and khoya. if adding khoya you can add once the tomatoes are sauteed well. saute the khoya for a minute. if adding cream, then add right at the end when the gravy is done.
- stir again. cover and allow the bhindi or okra to simmer for 7 to 8 minutes on a low flame.
- lastly add ½ tsp garam masala powder. you can also add ½ tsp kasuri methi at this step. stir well.
- garnish with chopped coriander leaves and serve shahi bhindi with chapatis or rotis.
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